TINOLA

Tinola is a traditional Filipino stew of meat and green papaya.

When you say tinola, the first thing that pops into a Filipino’s head is tinolang manok, which is chicken meat and green papaya cooked in a stew. 

Tinola: Filipino Food

If you don’t have green papaya available, you can use sayote (chayote in English and Spanish) as a substitute.

The dark leafy-vegetable component can be malunggay or sili leaves.

Ginger will give it a distinct flavor.

ti·nó·la

MGA KAHULUGAN SA TAGALOG

tinóla: putaheng may sabaw, karaniwang manok at may kahalòng hilaw na papaya, sayote, úpo, at may luya at bawang

Paano magluto ng tinolang manok?

Leave a Reply

Your email address will not be published. Required fields are marked *